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The Untangled Blog


Healing begins the moment we allow ourselves to be seen - and sometimes, all it takes is one conversation.
Hello my beautiful friend, I want to share a moment that changed everything for me. It was 2019, and I was navigating a storm of...
Rachel Zehden
Jan 143 min read
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"The only true choice we have is to choose ourenvironment"
I often write about the importance of healing your generational trauma, in the spirit of spring cleaning—or Passover cleaning—let's take...
Rachel Zehden
Apr 19, 20243 min read
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You are not your mistakes, It's just something you do sometimes.
The picture above captures me in a moment of vulnerability, standing before over a hundred people at a New Moon event in New York. I...
Rachel Zehden
Apr 19, 20243 min read
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The Unpleasant Truth about Forgiveness
Marianne Williamson once said, "Unforgiveness is like drinking poison yourself and waiting for the other person to die." In our healing...
Rachel Zehden
Apr 4, 20243 min read
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"The meaning of life is to find your gift. The purpose of life is to give it away." - Pablo Picasso
I found my gift and I’m ready to share it with you! “Mom, I’m here, I have arrived!” - That's what I would text my mom usually when I...
Rachel Zehden
Dec 5, 20223 min read
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