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Welcome, beautiful soul!

Are you tired of settling for mediocrity? I'm Rachel, and I'm here to help you build self-worth and confidence through somatic techniques. Together, we can break free from the chains that hold you back and create the dream life that is your birthright to have!


Trust me, I've had my fair share of challenges. But I've emerged stronger than ever, and I want to empower you to do the same.


With 23 different homes by the age of 20, I was constantly searching for stability. Just when I thought I had found it, I tragically and unexpectedly lost my beloved father - the anchor of my life. With a broken heart I found solace in writing children's books that showcase the incredible strength that can rise from pain.


But my journey didn't end there. I faced yet another devastating loss when my mother took her own life while I was pregnant with my second child. Determined not to be defined by grief, I embraced life more than ever, and made the conscious decision to turn my pain into power! I became an emotional counselor at a suicide prevention hotline, supporting others in their darkest moments.


Now, as a certified somatic attachment practitioner, I am here to guide you through somatic work, biohacking, and healing generational trauma. Together, we can rewire your nervous system, release stress, and build confidence.


My transformative courses will help you unleash your inner strength, set healthy boundaries, and heal the wounds that have been passed down through generations. It's time to reclaim the dream life that is your birthright. Are you ready to join me on this incredible journey?

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