Somatic Healing is a unique and effective healing modality that helps release stress, tension, and trauma from the physical body. This is done by untangling the nervous system and activating the Vagus Nerve, which is responsible for regulating the body's stress response. Somatic Healing can effectively treat the effects of stress, depression, and other mental and emotional health issues.
This healing modality is based on the idea that the body holds on to stress and trauma in a physical way. By releasing this physical tension, we can also release the emotions and thoughts that are associated with it. This can be a highly effective way to treat both the symptoms and the underlying causes of mental and emotional health issues.
By incorporating body-oriented modalities such as IRF (Inner Relationship Focusing), dance, breathwork, boxing, body mapping and meditation, Somatic Healing supports patients through their entire healing journey. It is a gentle and non-invasive approach that can offer profound results. If you are looking for a way to heal and transform your life, Somatic Healing may be just what you need.