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My Programs

I'm excited to offer you a glimpse into how my somatic programs, shaped by my own journey, can help you uncover and address both the obstacles you're familiar with and those that might be hidden from view. Together, we'll utilize somatic practices and tools to unlock these barriers, reigniting your most cherished dreams.

Rise & Thrive:
Unleash Your Inner Queen and Feel Confident AF

12 weeks of somatic techniques, biohacking & generational trauma healing to shatter the shackles of fear that cloak your confidence - 

so you can rise to your majestic potential!

Explore emotional core wounds using transformative somatic exercises. Visualize and employ gentle techniques to identify and release trapped emotions in your body with care.

Week 1 - 

Finding the Triggers!

The first step to break out of prison, is to know that you are in prison

Explore emotional core wounds using transformative somatic exercises. Visualize and employ gentle techniques to identify and release trapped emotions in your body with care.

Week 2 - The Power of Your Period

The first step to break out of prison, is to know that you are in prison

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